Frequently Asked Questions

How long will it take increase my breast milk supply?

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As each mother’s body react differently, some moms will notice an major increase in their breast milk within 24 hrs and some will only gradually see an increase each day for 7 days.

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How much of the product should I consume to increase my breast milk supply? 

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Only one lactation bar per day. You can ‘double up’ by consuming one in the morning and one in the evening to see faster results, but you have to consume at least one lactation bar daily for a period of two weeks to allow your body to produce the maximum desired or required volume of breast milk independently.

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Is there a limit to the amount of bars I can consume per day?

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You are more than welcome to “double up”, but we would not recommend consuming more than three lactation bars per day. Some of its ingredients have detoxing properties and might result in a happy colon, but a very unhappy mom.

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When can I start using the product? 

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If you are having a natural birth, the lactation bars can be used from the first labor contractions, so pack 3-4 in your hospital bag. If you are having a planned c-section, consume one lactation bar the morning prior to the birth, one the evening prior to the birth and one the morning of the birth. Do NOT consume the product when pregnant.

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Do I need to consume a bar every day for as long as I breastfeed? 

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Not at all. It’s packed in a box of 15 bars for the following reason:

The first 7 lactation bars/ 7 days help to increase your breast milk supply and stabilize your maximum volume per feed or pumping session. The last 8 bars/8 days help your body to start producing the stabilized volume independently. Once the box is finished, you should be able to continue to produce the amount of breast milk without any bars or supplements, as long as you remove the produced volume completely with each feed by breastfeeding and/or pumping.